Massage

 For Pregnancy & New Mums

Pregnancy Massage

2nd & 3rd Trimester

Pregnancy Pamper Massage

Nourish, nurture and pamper your body with our popular rejuvenating and replenishing body massage treatments. 

A combination of slow, flowing and soothing strokes, melts away the tension and encourages deeper relaxation.

The support of our unique doughnut shaped Pregnancy Belly Beanbag, enhances your treatment by deepening relaxation and encouraging a more optimal position for your baby(ies).

'Please be aware that these treatments are not eligible for health fund rebate.'

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

60 minutes - $120

75 minutes - $140

Pregnancy Remedial Massage

If you are experiencing more acute or chronic back pain, pelvic & tailbone discomfort, glute tension, pelvic girdle & leg pain/cramps, rib pain, shoulder, neck and jaw discomfort or sinusitis tension; then our signature aligning & balancing remedial massage treatments can assist with musculo-skeletal alignment and balance.

Although 'deep tissue massage' in pregnancy is not recommended, this treatment provides a firmer pressure with trigger point therapy, acupressure and gentle stretches with breath awareness.

Our remedial massage treatment includes a PDF to create awareness around the importance of an aligned and balanced body to assist with optimal baby positioning and provides some spinning babies techniques to guide you through your pregnancy with more comfort and ease. 

If this is your first attendance at Bellies & Bubs or it’s a new pregnancy, please book an initial appointment to go through your health history, symptoms and tailor the right treatment plan for you.

Health fund rebates apply to all health funds EXCEPT Defence health. HICAPS isn't available but a health fund receipt will be issued at the time of your treatment.

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

60 minutes - $140 (Initial)

60 minutes - $120 (Follow-up)

Birth Ready Massage

32 - 40+ weeks

Pregnancy in Balance

32-37 weeks
Pregnancy in Balance - Breech, Transverse or Posterior Baby

This specialised treatment is appropriate from 32 weeks gestation to help create musculoskeletal alignment in the supporting muscles and ligaments of the thoracic and lumbar spine, ribcage and pelvic/uterine ligaments. This helps create a more symmetrical space within which your baby can attain optimal foetal positioning.

This massage treatment includes stimulating acupressure points +/- moxibustion to assist with baby's position. A PDF is emailed after the treatment with guidance and instruction on the use of moxibustion at home (where appropriate) and guidance in some spinning babies soft tissue balancing techniques to create balance, movement and gravity.

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

75 minutes - $170

Birth in Balance

What better way to approach your baby's 'birth'day, than with our blissful balancing, nurturing and birth prep treatment.

This treatment is recommended from 38 weeks and focuses on creating musculo-skeletal alignment and balance. A combination of massage, acupressure and reflexology helps to create a symmetrical bowl for baby to access the pelvic inlet, align and rotate through mid-pelvis and make space in outlet pelvis.

Acupressure points may then be further stimulated with moxibustion to help to ‘awaken’ the body for labour.

Although this treatment is more 'stimulating' in nature, it is also very calming and nurturing and therefore helps reduce adrenalin and increase oxytocin.

INCLUDED IN THIS TREATMENT IS A BIRTH PREP KIT FOR HOME this contains moxa sticks, a PDF with specific spinning babies techniques, pelvic opening positions for labour and Guided Meditation and Birth Affirmation audio files.

A component of this treatment can be claimed as a Remedial Massage through private health.

For additional information and guidance in creating alignment and balance, movement and gravity and to assist your baby's position and journey towards a spontaneous labour and birth, our Ten 2 Zen Ebook: can provide you with these additional skills and techniques.  Learn more

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

90 minutes - $185

Pregnancy Spa Treatments

2nd & 3rd Trimester

Pregnancy Spa Package

Your journey begins with a 60 minute aromatherapy relaxation massage. Then snuggle into a cosy robe and float into a comfortable armchair for your foot pamper. This includes a hot towel compress for your feet, and a 20 minute aromatherapy reflexology massage; whilst you enjoy a nourishing cup of herbal tea.

If this is your first Bellies & Bubs experience, or it’s a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you’re unsure, after reviewing the list, please don’t hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

90 minutes - $170

Ultimate Pregnancy Spa Package

The ultimate in nurturing an expectant Mumma...

This 2 hour treatment is a head-to-toe pampering, relaxing, nourishing and nurturing treatment.

This treatment includes a 75 minute relaxation massage. Then snuggle into a cozy robe and comfortable armchair, enjoy a nourishing cup of herbal tea or water and a 45 minute seated foot soak, lime and coconut himalayan salt foot and lower leg scrub and Aromatherapy Reflexology foot massage.

You might also like to include a short Yoga Nidra (yogic sleep) guided meditation to this practice; which is deeply calming to the central nervous system and takes you out of the 'fight, flight' or fright' response.

You will also receive a complimentary Secret Scent or My Essential Alchemy gift, as part of this beautiful treatment.

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), the health form you provide, will enable me to ensure the utmost care, consideration and safety measures are applied to each treatment. 

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork.  If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification. 

Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.

120 minutes - $230

New Mumma Massage

6 weeks - 2 years Postpartum

New Mumma Pamper Massage

Welcome to Motherhood.... I hope to continue your Bellies & Bubs experience as you transition into your new role and continue to support you from 6 weeks until 2 years postpartum, with increased comfort measures if breastfeeding or still recovering from a caesarean birth.

If you are able to take some well-deserved time for yourself, leave your bub in the care of your partner or other family member; this will allow you to fully immerse yourself in the treatment and be able to ‘switch off’ your ‘mummy antenna’.

Nourish, nurture and pamper your body with our popular rejuvenating and replenishing body massage treatments.

A combination of slow, flowing and soothing strokes, melts away the tension and encourages deeper relaxation.

'Please be aware that these treatments are not eligible for health fund rebate.'

*please read contraindications of massage under T's & C's before booking your appointment, to be aware of contraindications after birth.

'Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.'

60 minutes - $120

75 minutes - $140

New Mumma Remedial Massage

Welcome to Motherhood.... I hope to continue your Bellies & Bubs experience as you transition into your new role and continue to support you from 6 weeks until 2 years postpartum, with increased comfort measures if breastfeeding or still recovering from a caesarean birth.

If you are able to take some well-deserved time for yourself, leave your bub in the care of your partner or other family member; this will allow you to fully immerse yourself in the treatment and be able to ‘switch off’ your ‘mummy antenna’.

These treatments are appropriate for more chronic or acute discomfort and supports and promotes soft tissue and postural alignment and balance.

A combination of massage, trigger point and gentle stretches (where appropriate) to assist with ‘mummy’ posture from nursing, carrying and feeding - with particular focus on upper back, shoulder and neck tension.

Health fund rebates apply to all health funds EXCEPT Defence health. - receipts are provided at the time of your treatment.

*please read contraindications of massage under T's & C's before booking your appointment, to be aware of contraindications after birth.

'Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.'

60 minutes - $140 (Initial)

60 minutes - $120 (Follow-up)

New Mumma Spa Package

6 weeks - 2 years Postpartum

Mumma Spa Package

Your journey begins with a 60 minute aromatherapy relaxation massage. Then snuggle into a cosy robe and float into a comfortable armchair for your foot pamper. This includes a hot towel compress for your feet, and a 20 minute aromatherapy reflexology massage; whilst you enjoy a nourishing cup of herbal tea.

*please read contraindications of massage under T's & C's before booking your appointment, to be aware of contraindications after birth.

'Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.'

90 minutes - $170

Tranquil Mumma Spa Package

This treatment is the ultimate in 'self care' for a new Mumma.

A 2 hour blissful mini vacation for your body, mind and soul..... healing and nurturing.

A head-to-toe pampering, relaxing, nourishing and nurturing treatment.

This treatment includes a 60-75 minute relaxation massage. Then snuggle into a cozy robe and comfortable armchair and enjoy a nourishing cup of herbal tea and a 45 minute seated aromatherapy foot soak, Himalayan salt foot & lower leg scrub, concluding with a Reflexology foot massage.

You might also like to include a Yoga Nidra (yogic sleep) guided meditation to this practice; which is deeply calming to the central nervous system and takes you out of the 'fight, flight' or fright' response.

You will also receive a complimentary Secret Scent or My Essential Alchemy gift as part of this beautiful treatment.

*please read contraindications of massage under T's & C's before booking your appointment, to be aware of contraindications after birth.

'Although all measures are taken to ensure automated messaging will provide you with confirmations and reminders of your appointment(s), it is your responsibility to please ensure you read these messages, provide up-to-date email and mobile contacts and check your spam/junk folders.'

120 minutes - $230

Please download, print, and fill in this health information form. Please bring the form with you to your massage session.

Gift Vouchers Available

Sign up for our monthly newsletter and receive your FREE DOWNLOAD  "Alignment & Balance in Pregnancy"