Massage & Treatments
For Pregnancy, New Mums & Women’s Wellness
A gentle note for our beautiful Mummas
When booking your appointment, please take a moment to ensure you have reviewed contraindications of pregnancy, postpartum and beyond. Particularly if you're navigating a high risk pregnancy, some conditions may be unsafe for you or your baby(ies) and therefore a massage is not recommended; or may require written medical clearance from your Doctor or Midwife.
Please review the Terms and Conditions page, prior to booking your appointment.
If you’re unsure, I'm always here to guide you, just reach out via phone before booking an appointment, or within 24-48hrs of any already booked appointment and I’ll help match you with the appropriate treatment for your needs.
Thank you for helping us hold this space safely, gently, and with care
Pregnancy Massage
2nd & 3rd Trimester
Pregnancy Wellness Massage
Our pregnancy massages are designed with safety and comfort in mind, for 2nd and 3rd Trimesters.
With the option to choose from a 60min Pregnancy Wellness massage with Christal, which offers gentle, nurturing touch to ease the physical and emotional demands of pregnancy.
This treatment focuses on areas commonly affected during pregnancy such as the lower back, hips, legs and shoulders.
Whilst this massage does not involve deep pressure or clinical release techniques, it offers calm, restorative support to help reduce muscle tension, improve circulation and promote relaxation for both Mumma and Baby. This treatment is provided by a Therapist trained in foundational principles of pregnancy massage.
We understand that every pregnancy journey is unique and some circumstances may require more specialised support. If you are experiencing a high-risk pregnancy (please review contraindications, as medical clearance from your Careprovider may be required), we kindly recommend booking a 60min Pregnancy Wellness massage with Leah, who is trained in more advanced pregnancy techniques and care.
Alternatively, if you require deeper muscular and postural work, within safe prenatal parameters (please be aware this may not suit high-risk pregnancies) for pelvic stability, emotional regulation and postural support; please choose a 75min or 90min therapeutic Pregnancy Wellness massage with Leah.
All treatments are supported in our unique pregnancy pillow, allowing you to fully surrender into sacred rest, a gentle cocoon for your body, your breath, and your baby — Leave feeling grounded, rested, and lovingly reconnected with your body and baby
If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), please complete this online health form so I can ensure the utmost care, consideration and safety measures are applied to each treatment.
I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork. If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification.
60 min - $125
With Leah
75 min - $150
With Leah
90 min - $175
With Leah
New Mumma Massage
6 weeks - 1 year Postpartum
New Mumma Wellness Massage
We continue your journey of self-care and healing from pregnancy, as you transition into early motherhood and beyond.
This is a gentle return back to yourself… Created for new mumma's and women moving through the quiet seasons of change — postpartum, peri/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.
Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.
Choose a 60min relaxation/pampering massage with Christal or Leah.
A therapeutic 75min or 90min treatment with Leah; is designed to ease tension in the deeper layers of muscle, support postural realignment and restore balance to a body that has given so much.
Ideal for women in the postpartum stage, or those navigating the physical demands of work, caregiving, or hormonal transitions.
Focusing on common areas of strain such as the neck, shoulders, back, core and hips; this treatment integrates deeper techniques with supportive positioning and a nurturing approach.
The 75min or 90min treatments are only available with Leah, who will provide tools and techniques to support you on your journey
If this is your first Bellies & Bubs experience, or it's your first appointment after giving birth, please fill in this online health form so I can ensure you receive the utmost care, comfort and consideration.
*Please read contraindications of massage under T's & C's before booking your appointment, to be aware of contraindications after birth.
60 min - $125
With Leah
75 min - $150
With Leah
90 min - $175
With Leah
Birth Ready Massage
33 - 40+ weeks
Pregnancy in Balance
33-38 weeks
This specialised treatment is appropriate from 33 weeks gestation to help create musculoskeletal alignment in the supporting muscles and ligaments of the thoracic and lumbar spine, ribcage and pelvic/uterine ligaments. This helps create a more symmetrical space within which your baby can attain optimal foetal positioning.
This massage treatment includes stimulating acupressure points +/- moxibustion to assist with baby's position if baby is breech, transverse or posterior. A PDF is emailed after the treatment with guidance and instruction on the use of moxibustion at home (where appropriate) and guidance in some spinning babies soft tissue balancing techniques to create balance, movement and gravity.
If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), please fill in this online health form so I can ensure the utmost care, consideration and safety measures are applied to each treatment.
I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork. If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification.
75 minutes - $175
Birth in Balance
38-40 weeks
What better way to approach your baby's 'birth'day, than with our blissful balancing, nurturing and birth prep treatment.
This treatment is recommended from 38 weeks and focuses on creating musculo-skeletal alignment and balance. A combination of massage, acupressure and reflexology helps to create a symmetrical bowl for baby to access the pelvic inlet, align and rotate through mid-pelvis and make space in outlet pelvis.
Acupressure points may then be further stimulated with moxibustion to help to ‘awaken’ the body for labour.
Although this treatment is more 'stimulating' in nature, it is also very calming and nurturing and therefore helps reduce adrenalin and increase oxytocin.
At an additional cost, you can purchase a ‘BIRTH PREP KIT’ for home.
This contains moxa sticks, a PDF with specific spinning babies techniques and positions to align and balance 3 levels of the pelvis, location of acupressure points to help stimulate labour and Guided Birth Relaxation audio files.
If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), please fill in this online health form so I can ensure the utmost care, consideration and safety measures are applied to each treatment.
I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork. If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification.
75 minutes - $175
Women’s Wellness Treatments
From 1 year Postpartum & Beyond
Women’s Wellness Massage
We continue your journey of self-care and healing from pregnancy, as you transition into early motherhood and beyond.
This is a gentle return back to yourself… Created for new mumma's and women moving through the quiet seasons of change — postpartum, peri/menopause, recovery, or renewal — this massage is a deeply grounding and replenishing experience.
Emotions and fatigue held in the body begin to melt. With time and spaciousness, your nervous system softens and your breath deepens.
You are held here — not just physically, but emotionally. Nourished, honoured, and restored.
Choose a 60min relaxation/pampering massage with Christal.
A therapeutic 75min or 90min treatment with Leah; is designed to ease tension in the deeper layers of muscle, support postural realignment and restore balance to a body that has given so much.
Ideal for women in the postpartum stage, or those navigating the physical demands of work, caregiving, or hormonal transitions.
Focusing on common areas of strain such as the neck, shoulders, back, core and hips; this treatment integrates deeper techniques with supportive positioning and a nurturing approach.
The 75min or 90min treatments are only available with Leah, who will provide tools and techniques to support you on your journey
If this is your first Bellies & Bubs experience, or it's your first appointment after giving birth, please fill in this online health form so I can ensure you receive the utmost care, comfort and consideration.
*Please read contraindications of massage under T's & C's before booking your appointment.
60 min - $125
With Leah
75 min - $150
With Leah
90 min - $175
With Leah
The Journey Home
Nurturing spa rituals for every woman
Sips & Soles Ritual
Soak, soothe, restore.... A gentle, seated, 45 minute sanctuary for tired feet and busy minds, for women at every season of Life.
Nestle into our Mumma's Nook, a comfy armchair and begin your 'sole journey' with a warm herbal foot soak to soften and soothe, followed by a mineral aromatic salt scrub to polish away tension.
Melt into deep relaxation as a reflexology-inspired foot massage restores balance through every point and pathway.
Your ritual closes with a nourishing herbal tea - a moment to pause, sip and return to yourself, grounded and renewed.
45 minutes - $100
The Stillness Ritual
Created for those longing for rest.
A 105 minute gentle blend of intuitive massage and Reiki-infused energy realignment to harmonise the body's subtle energy pathways.
Designed to quiet the mind and soften the edges of fatigue. Each touch invites release; each pause, a deeper breath.
Float away renewed - anchored in stillness and peace. A nourishing and grounding herbal tea, concludes this Ritual. (Pregnancy Mumma's are fully supported in our 'cloud like' pregnancy belly pillow)
105 minutes - $200
The Nourished Nest Ritual
Step into a cocoon of calm and care, designed for Mumma's body, heart and soul.
Begin with a nurturing, intuitive full-body massage - releasing tension, soothing muscles and inviting deep relaxation.
Then settle into a Bath Robe (or your own clothes if you prefer) and into The Mumma's Nook, your personal sanctuary; a cosy armchair, a warm cup of herbal tea and a 'Sips & Soles' foot pamper, to restore your energy and bring a smile to your feet.
A ritual of gentle holding, soft exhale and tender nourishment - a moment just for you, to reconnect, recharge and remember what it feels like to be truly cared for.
(Pregnant mumma's are fully supported in our 'cloud like' pregnancy belly pillow during their body massage.)
2 hours - $250
The Sacred Pause Ritual
A deliciously deep nervous system reset - where time slows and the body remembers how to rest.
This immersive journey weaves intuitive full-body massage, reiki energy balancing and the restorative stillness of Yoga Nidra (guided meditation for deep rest).
Warm oils, soothing touch and the sacred pause invite the mind to quiet, the body to soften and the spirit to exhale.
A sanctuary, within a sanctuary - a homecoming to self.
A nourishing and grounding herbal tea concludes this Ritual.
(Pregnant Mumma's are fully supported in our 'cloud like' pregnancy pillow)
2.5 hours - $300
Please fill in this online health information form and return 24 hours prior to the massage session.