Online Yoga Classes & Packages
Bellies & Bubs Pre & Postnatal Online Yoga Classes and virtual packages are ideal for beginners through to more advanced students. These classes are pre-recorded and delivered directly to your inbox.
Dear Mumma’s whilst we are in this current ‘pause phase’… I hope these packages will help to keep you grounded, connected, calm and relaxed…
What to wear
Wear something comfortable and easy to move in – gym wear, yoga pants, tights or a loose t-shirt are ideal. The practice of yoga is done barefoot.
How to prepare
Use a Mat, pillows, and blankets and have a bottle of water ready. Please refrain from eating a heavy meal at least 1.5hrs before class. If it’s your first class, please complete the health form, sign, and email prior to starting the classes. Please arrive 5-10 mins earlier to your first online Live Zoom class so we can get started on time.
If this is your first class ensure you download, complete, sign and email your completed health form to email@example.com