Pregnancy Massage

A gentle note for our beautiful Mummas

When booking your appointment, please take a moment to ensure you have reviewed contraindications of pregnancy, postpartum and beyond. Particularly if you're navigating a high risk pregnancy, some conditions may be unsafe for you or your baby(ies) and therefore a massage is not recommended; or may require written medical clearance from your Doctor or Midwife.

Please review the Terms and Conditions page, prior to booking your appointment.

If you’re unsure, I'm always here to guide you, just reach out via phone before booking an appointment, or within 24-48hrs of any already booked appointment and I’ll help match you with the appropriate treatment for your needs.

Thank you for helping us hold this space safely, gently, and with care

Please fill in this online health information form and return 24 hours prior to the massage session.

Online Health Form

Pregnancy Massage

2nd & 3rd Trimester

Pregnancy Wellness Massage

Our pregnancy massages are designed with safety and comfort in mind, for 2nd and 3rd Trimesters.

With the option to choose from a 60min Pregnancy Wellness massage with Christal, which offers gentle, nurturing touch to ease the physical and emotional demands of pregnancy.

This treatment focuses on areas commonly affected during pregnancy such as the lower back, hips, legs and shoulders.

Whilst this massage does not involve deep pressure or clinical release techniques, it offers calm, restorative support to help reduce muscle tension, improve circulation and promote relaxation for both Mumma and Baby. This treatment is provided by a Therapist trained in foundational principles of pregnancy massage.

We understand that every pregnancy journey is unique and some circumstances may require more specialised support. If you are experiencing a high-risk pregnancy (please review contraindications, as medical clearance from your Careprovider may be required), we kindly recommend booking a 60min Pregnancy Wellness massage with Leah, who is trained in more advanced pregnancy techniques and care.

Alternatively, if you require deeper muscular and postural work, within safe prenatal parameters (please be aware this may not suit high-risk pregnancies) for pelvic stability, emotional regulation and postural support; please choose a 75min or 90min therapeutic Pregnancy Wellness massage with Leah.

All treatments are supported in our unique pregnancy pillow, allowing you to fully surrender into sacred rest, a gentle cocoon for your body, your breath, and your baby — Leave feeling grounded, rested, and lovingly reconnected with your body and baby

If this is your first Bellies & Bubs experience, or it's a new pregnancy (thank you for returning), please complete this online health form so I can ensure the utmost care, consideration and safety measures are applied to each treatment.

I recommend you read the *contraindications list* prior to booking an appointment, as some conditions of pregnancy, may not be suited to any bodywork. If you're unsure, after reviewing the list, please don't hesitate to contact me for clarification.