New Mumma Treatments
Welcome to Motherhood
Please download, print, and fill in this health information form. Please bring the form with you to your massage session.
New Mumma Massage
As a new mum, it is so important to give yourself the opportunity to recover from your pregnancy and birth and the huge hormonal shifts that come with the sleeplessness and fatigue of those early weeks of Mothering.
Continue your Bellies & Bubs experience after your baby arrives with a nurturing, balancing and rejuvenating massage Treatment.
Take 45min out of your time to enjoy a remedial massage treatment that combines trigger points and soothing, releasing strokes and targets the back, shoulders, neck, and scalp.
Choose from a 60 minute treatment that focuses on those tight and sore postural muscles of the back, shoulders, neck, scalp, jaw and arms; from carrying, nursing and feeding your baby.
Indulge yourself with that extra bit of time for a 75 minute full body aligning and balancing massage.
"Zen Mumma Treatment"
Take yourself on a ‘mini-vacay’ with our specialty ‘90 min Zen Mumma’ treatments’. During this 90min treatment, you will be guided through a 15-20min seated breath sequence relaxation/meditation, whilst your feet soak in a lovely detoxifying Himalayan and essential oil-infused foot bath. Following on with a nurturing & therapeutic body massage. You will receive an audio email file of the guided relaxation/meditation for future use
If you've had a Caesarean Birth a Sole Mumma foot pamper is still safe and relaxing in the first 6 weeks post-surgery.
90 minutes - $165
75 minutes - $135
60 minutes - $110
45 minutes - $88
13-40 Weeks
Sole Mumma Foot Pamper
Did you know the feet can tell an interesting story about our personality and our health and wellbeing? Balancing energy lines can, therefore, enhance the body’s natural ability to heal and maintain wellness. A Soul Journey which focuses on the feet yet rejuvenates the body & mind.
Begin with an essential oil infused foot soak, release the toxins and impurities with a lime & coconut Himalayan salt scrub and finally a rose geranium foot massage; completes this nurturing and rejuvenating treatment.
45 minutes - $88
Postnatal
Fourth Trimester Mumma Care Package
Nourishing body, mind & soul
The ultimate gift for a new Mumma.
This package includes a Bellies and Bubs 60min New Mumma Massage (please allow at least 2-4wks after a normal physiological birth and at least 6 weeks after a c-section) and a New Mumma Guided Meditation - sent by audio file directly to your inbox.
This package is also a collaboration with 2 other amazing local services/businesses.
Pelvic Health
Kelly at Flourish Physiotherapy is a women’s’ health Physio and during her 1 hour Initial Consultation will provide you with guidance and support with a full pelvic health assessment - birth and obstetric history, bladder, bowel, sexual and menstrual health. She also looks at breathing, posture, functional mother movements, pelvic floor health and much more depending on your concerns and symptoms.
Contact Kelly on 0418 872 353 to organise your appointment.
Nourishment
Asher is Chef and owner, together with his beautiful wife, Jess, at Grassroots Chef.
Asher will provide nutritionally dense plant-based meals and snacks... just what a new Mumma needs, so you can focus your energy on tending to yours and your newborn’s needs in these early weeks.
You can choose 8 plant based meals and 2 snacks which also includes delivery within Toowoomba or Highfields, or local Toowoomba pickup. More info here https://www.grassrootschef.com.au/ordermeals
$400
Women’s Wellness Treatments
Every Woman is Welcome
Women’s Wellness Massage
At Bellies & Bubs, you don't have to be pregnant to enjoy one of our individually tailored massage treatments. Perhaps your journey began with us prior to or during your pregnancy and continued through your early parenting days.
We aim to continue to support you way beyond those months and years.
Let go of the day-to-day stresses, worries or concerns with a balancing and aligning remedial massage or a pampering and nurturing relaxation massage. Give yourself the gift of ‘time out for you’.
Incorporating the scintillating essential oils by Secret Scent will enhance the healing effects of this rejuvenating and relaxing treatment.
This is a remedial massage treatment that combines trigger points and soothing, releasing strokes and targets the back, shoulders, neck and scalp.
75 minutes - $135
60 minutes - $110
45 minutes - $88
Tranquillity Treatment
This treatment is the ultimate in self-care for busy women... a 2 hour blissful mini vacation for your body, mind and soul .... healing and nurturing. A combination of Massage, Reflexology and Reiki.
120 minutes - $220