New Mumma Treatments
Welcome to Motherhood
Please download, print, and fill in this health information form. Please bring the form with you to your massage session.
New Mumma Massage
As a new mum, it is so important to give yourself the opportunity to recover from your pregnancy and birth and the huge hormonal shifts that come with the sleeplessness and fatigue of those early weeks of Mothering.
Continue your Bellies & Bubs experience after your baby arrives with a nurturing, balancing and rejuvenating massage Treatment.
Take 45min out of your time to enjoy a remedial massage treatment that combines trigger points and soothing, releasing strokes and targets the back, shoulders, neck, and scalp.
Choose from a 60 minute treatment that focuses on those tight and sore postural muscles of the back, shoulders, neck, scalp, jaw and arms; from carrying, nursing and feeding your baby.
Indulge yourself with that extra bit of time for a 75 minute full body aligning and balancing massage.
If you've had a Caesarean Birth a Sole Mumma foot pamper is still safe and relaxing in the first 6 weeks post-surgery.
75 minutes - $135
60 minutes - $110
45 minutes - $88
13-40 Weeks
Sole Mumma Foot Pamper
Did you know the feet can tell an interesting story about our personality and our health and wellbeing? Balancing energy lines can, therefore, enhance the body’s natural ability to heal and maintain wellness. A Soul Journey which focuses on the feet yet rejuvenates the body & mind.
Begin with an essential oil infused foot soak, release the toxins and impurities with a lime & coconut Himalayan salt scrub and finally a rose geranium foot massage; completes this nurturing and rejuvenating treatment.
45 minutes - $88
Tranquil Mumma Spa Package
This treatment is the ultimate in ‘self-care’ for a busy Mumma. A 2-hour blissful mini-vacation for your body, mind, and soul. For healing and nurturing.
A combination of a Sole Mumma foot pamper and Massage.
Includes complimentary hand/body cream.
120 minutes - $220
Zen Mumma Treatment
This 90 minute treatment is a combination of massage and reiki (energy healing/balancing) and is deeply calming, soothing and relaxing
*please read contraindications of massage under T's & C's before booking your appointment.
90 minutes - $165
Postnatal
Fourth Trimester Mumma Care Package
Nourishing body, mind & soul
The ultimate gift for a new Mumma.
This package includes a Bellies and Bubs 60min New Mumma Massage (please allow at least 2-4wks after a normal physiological birth and at least 6 weeks after a c-section) and a New Mumma Guided Meditation - sent by audio file directly to your inbox.
This package is also a collaboration with 2 other amazing local services/businesses.
Pelvic Health
Kelly at Flourish Physiotherapy is a women’s’ health Physio and during her 1 hour Initial Consultation will provide you with guidance and support with a full pelvic health assessment - birth and obstetric history, bladder, bowel, sexual and menstrual health. She also looks at breathing, posture, functional mother movements, pelvic floor health and much more depending on your concerns and symptoms.
Contact Kelly on 0418 872 353 to organise your appointment.
Nourishment
As a new mum, I remembered feeling so grateful to have meals on hand - available to defrost and heat up. Particularly in those early days of 'round the clock' feeding and sleep fatigue. I felt hungry, ALOT!
Icooked, the sister business of The Finch (a locally owned and operated business in Ruthven Street, Toowoomba) will provide you with meals, delivered directly to your door.
You will receive your iCooked voucher separately, via post. You can then head across to the iCooked website and create your own menu View Menu
$360
