New Mumma Treatments
Welcome to Motherhood
Please download, print, and fill in this health information form. Please bring the form with you to your massage session.
New Mumma Massage
As a new mum, it is so important to give yourself the opportunity to recover from your pregnancy and birth and the huge hormonal shifts that come with the sleeplessness and fatigue of those early weeks of Mothering.
Continue your Bellies & Bubs experience after your baby arrives with a nurturing, balancing and rejuvenating massage Treatment.
Take 45min out of your time to enjoy a remedial massage treatment that combines trigger points and soothing, releasing strokes and targets the back, shoulders, neck, and scalp.
Choose from a 60 minute treatment that focuses on those tight and sore postural muscles of the back, shoulders, neck, scalp, jaw and arms; from carrying, nursing and feeding your baby.
Indulge yourself with that extra bit of time for a 75 minute full body aligning and balancing massage.
If you've had a Caesarean Birth a Sole Mumma foot pamper is still safe and relaxing in the first 6 weeks post-surgery.
75 minutes - $135
60 minutes - $110
45 minutes - $88
13-40 Weeks
Sole Mumma Foot Pamper
Did you know the feet can tell an interesting story about our personality and our health and wellbeing? Balancing energy lines can, therefore, enhance the body’s natural ability to heal and maintain wellness. A Soul Journey which focuses on the feet yet rejuvenates the body & mind.
Begin with an essential oil infused foot soak, release the toxins and impurities with a lime & coconut Himalayan salt scrub and finally a rose geranium foot massage; completes this nurturing and rejuvenating treatment.
45 minutes - $88
Tranquil Mumma Spa Package
This treatment is the ultimate in self-care for busy women... a 2 hour blissful mini vacation for your body, mind and soul .... healing and nurturing.
A combination of Massage, Reiki and Reflexology.
Includes complimentary hand/body cream.
120 minutes - $220
Zen Mumma Treatment
Take yourself on a ‘mini-vacay’ with our specialty ‘90 min Zen Mumma’ treatments’. During this 90min treatment, you will be guided through a 15-20min seated breath sequence relaxation/meditation, whilst your feet soak in a lovely detoxifying Himalayan and essential oil-infused foot bath.
Following on you will enjoy a nurturing & therapeutic body massage and a complimentary mini foot scrub.
You will receive an audio email file of the guided relaxation/meditation for future use.
*please read contraindications of massage under T's & C's before booking your appointment.
90 minutes - $180
Postnatal
Fourth Trimester Mumma Care Package
Nourishing body, mind & soul
The ultimate gift for a new Mumma.
This package includes a Bellies and Bubs 60min New Mumma Massage (please allow at least 2-4wks after a normal physiological birth and at least 6 weeks after a c-section) and a New Mumma Guided Meditation - sent by audio file directly to your inbox.
This package is also a collaboration with 2 other amazing local services/businesses.
Pelvic Health
Kelly at Flourish Physiotherapy is a women’s’ health Physio and during her 1 hour Initial Consultation will provide you with guidance and support with a full pelvic health assessment - birth and obstetric history, bladder, bowel, sexual and menstrual health. She also looks at breathing, posture, functional mother movements, pelvic floor health and much more depending on your concerns and symptoms.
Contact Kelly on 0418 872 353 to organise your appointment.
Mothering the Mother
The beautiful Jess of Woven Grace who is a Birth and Post-Partum Doula, will provide 3 hours of in-home support for Mums in Toowoomba and Highfields regions.
Making time to hold space and provide a New Mumma with support; whatever that looks like for her.... sometimes it's the simple things that we take for granted that can make such a difference - like caring for bub or siblings, whilst Mumma has a bath or a sleep; making a cup of tea, or nourishing drink/meal. etc.
Contact Jess on 0449 195 069 or via her website Woven Grace
Nourishment
Asher is Chef and owner, together with his beautiful wife, Jess, at Grassroots Chef.
Asher will provide nutritionally dense plant-based meals... just what a new Mumma needs, so you can focus your energy on tending to yours and your newborn’s needs in these early weeks.
You can choose 8 plant based meals which also includes delivery within Toowoomba or Highfields, or local Toowoomba pickup. More info here https://www.grassrootschef.com.au/ordermeals
$600
