Zen Mumma – Nourish & Restore Sanctuary Session – from 6 wks Postpartum
Zen Mumma – Nourish & Restore Sanctuary Session – from 6 wks Postpartum
$75.00
includes GST
Location: The Nesting Place on Clairmont
5A Clairmont Street, Newtown, Toowoomba QLD 4350
This is your invitation to be held, to soften and to restore – without needing to hold anyone else. Mumma Sanctuary Only – A quiet exhale for tired nervous systems and tender hearts.
Zen Mumma Nourish & Restore is a 2 hour sanctuary for mothers and women seeking deep rest, gentle restoration and nervous system nourishment across all seasons of life.
This held, quiet space weaves gentle restorative yoga, guided deep-rest meditation (Yoga Nidra), gentle Reiki energy support, grounding herbal tea and mindful nourishment - inviting your body and nervous system to soften, settle and replenish.
Whether you are in early motherhood, navigating hormonal transitions, or simply needing to be deeply cared for, this sanctuary offers a place to rest and be held.
What to wear : Wear comfortable clothing that allows you to rest and relax.
What to bring : just your beautiful self... everything else is provided for your comfort.
Bookings are essential.
Please fill in the health consent form 24 hours before your booked session..